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Home / Daily News Analysis / Mann Benny Blanco packt aus: Selena Gomez liebt Junkfood

Mann Benny Blanco packt aus: Selena Gomez liebt Junkfood

May 17, 2026  Twila Rosenbaum  6 views
Mann Benny Blanco packt aus: Selena Gomez liebt Junkfood

Selena Gomez, the 33-year-old pop star and actress, has long been open about her love for junk food, but her husband Benny Blanco recently pulled back the curtain on just how extreme her eating habits can be. In a recording of Gwyneth Paltrow's Goop podcast in West Hollywood, the music producer didn't hold back, describing Gomez's diet as that of a "five-year-old child." The interview, which has since gone viral, offers a candid glimpse into the couple's daily life and Gomez's unapologetic indulgence in fast food.

Benny, 38, recounted a typical morning where he walked into their kitchen at 6:45 a.m. to find his wife already devouring fast food from Jack in the Box. "I came in and she ate Jack in the Box at 6:45 in the morning," he said, drawing a mix of shock and laughter from the audience. According to him, Gomez "doesn't like fruits or vegetables" and will go to great lengths to avoid them. When they order from Goop Kitchen, Gwyneth Paltrow's healthy takeout concept, Gomez orders a Chinese chicken salad but picks out all the toppings and leaves the greens for Benny. "She eats Goop like crazy," Benny noted, saying it's the "one healthy thing" he can get her to eat. Paltrow herself reacted with visible horror, exclaiming, "That's not Goop-approved!"

This revelation isn't entirely surprising to fans who have followed Gomez's career closely. The former Disney Channel star has always been candid about her dietary preferences. In a 2020 interview with Bon Appetit, she revealed that her tour bus was always stocked with Hot Cheetos, chocolate, and pickles, and she has repeatedly named Jack in the Box as her favorite fast-food chain. In a memorable appearance with celebrity chef Gordon Ramsay, Gomez proudly recited her standard Jack in the Box order: "Two tacos, two egg rolls, curly fries, and a chicken sandwich." The singer's relationship with food has even led to health issues in the past. In 2011, she was hospitalized after suffering from stomach pains attributed to her poor diet. "The problem is I don't eat the right things," she admitted at the time.

Selena Gomez's rise to fame began in the mid-2000s on the children's television series Barney & Friends, but she gained international recognition as the star of Disney Channel's Wizards of Waverly Place. From there, she launched a successful music career with hits like "Come & Get It," "Good for You," and the chart-topper "Lose You to Love Me." Her personal life has been equally public, including a high-profile relationship with Justin Bieber and her ongoing battle with lupus, an autoimmune disease that led to a kidney transplant in 2017. She has also been open about her mental health struggles, including anxiety and depression. Despite these challenges, Gomez has built a multi-platform empire spanning music, acting, beauty (Rare Beauty), and fashion, making her one of the most recognizable and influential women in entertainment.

Benny Blanco, born Benjamin Levin, is a prolific music producer and songwriter known for crafting hits for artists like Katy Perry (Teenage Dream), Rihanna, and Ed Sheeran. He has also worked closely with Gomez on several tracks, including "I Can't Get Enough" featuring J Balvin and Tainy, and their collaboration only deepened their personal bond. The couple became Instagram official in December 2023 and got married in a private ceremony later that year. Since then, their relationship has been under the public spotlight, with Benny frequently sharing affectionate and humorous posts about Selena.

The Goop podcast episode, hosted by Gwyneth Paltrow, typically focuses on wellness and lifestyle, making the segment about Gomez's fast-food breakfast particularly jarring. Paltrow, known for her clean-eating advocacy and brand Goop, could hardly contain her disbelief. The audience, however, was more amused than horrified, as fans have always liked the down-to-earth, relatable side of Gomez's personality. Social media reactions have been mixed: some praised Benny for his honesty and others criticized him for sharing such personal details. A poll attached to the article asked readers: "Should Benny be so open about Selena's snacks?" with options "Yes, fans love these insights" and "Better kept private – such details are nobody's business." So far, the majority seem to appreciate the transparency.

So what does Selena Gomez think of her husband's candid revelations? She hasn't publicly responded yet, but given her history of openness about her health and diet, she likely isn't too offended. After all, she was the one who proudly listed her Jack in the Box order on national television. Still, the incident highlights a larger conversation about celebrity diets and the pressure to maintain a certain image. Gomez herself has been a vocal advocate for body positivity and self-acceptance, often pushing back against unrealistic beauty standards. In 2023, she told Rolling Stone, "I'm not trying to be perfect. I'm just trying to be happy." That sentiment seems to extend to her eating habits as well.

In addition to her dietary indulgences, Gomez has been committed to fitness in recent years. She works with a personal trainer and regularly engages in HIIT workouts and barre classes, which help her maintain the energy levels required for her demanding schedule. Despite her love for junk food, she manages to stay in shape through a combination of exercise and, as Benny noted, the occasional healthy meal from Goop. It's a balance that many can relate to. The singer's health journey is also closely tied to her lupus management, as doctors often recommend an anti-inflammatory diet. However, Gomez has emphasized that she listens to her body and doesn't deprive herself completely.

The interview has also reignited interest in Selena Gomez's early food struggles. Back in 2011, shortly after the release of her first album, she was hospitalized for stomach pains. At the time, doctors diagnosed her with a diet-related issue, and she later confessed that she was eating poorly while on tour. Since then, she has worked with nutritionists and even dabbled in plant-based eating, but old habits die hard. In a 2019 interview with Harper's Bazaar, she said, "I love food. I love carbs. I love sugar. I love everything that's bad for you. But I've learned that it's okay to have those things in moderation." Benny's comments suggest that moderation might still not be her strong suit, but she seems content with her choices.

As the couple continues to charm audiences with their odd-couple dynamics – he is known for his laid-back, goofy persona while she is a glamorous superstar – fans can expect more such revelations in the future. Benny has shown that he's not afraid to share the less polished aspects of their relationship, and that authenticity is part of what makes them so endearing to the public. For now, the image of Selena Gomez eating Jack in the Box at dawn remains a hilarious and oddly endearing snapshot of life with one of America's most beloved pop stars.

Beyond the immediate talk-show fodder, the story also touches on the complexities of living with a chronic illness like lupus. Inflammatory foods, which include most fast food, can trigger flare-ups. Gomez has been transparent about her lupus diagnosis and subsequent kidney transplant, as well as her battles with depression and anxiety. She has used her platform to destigmatize these issues and raise awareness. While her doctor might not approve of a 6:45 a.m. Jack in the Box meal, Gomez has consistently approached her health with a philosophy of balance and self-compassion. She doesn't let her diet define her, and she encourages her fans to do the same.

In a world of curated, picture-perfect celebrity lifestyles, Selena Gomez's junk food confession – delivered via her husband – is a breath of fresh air. It reminds us that even global superstars love a greasy taco and curly fries now and then. And with Benny Blanco by her side, joking about her dietary habits, it's clear the pair embrace the realness of their relationship. As fans eagerly await her next album or acting project, these small, personal moments only deepen the connection between Selena Gomez and the millions who admire her.


Source: Promiflash.de News


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